During my first trimester, I found that this smoothie calmed my nausea down. Don't know how it worked but I wasn't about to question a good thing. Even if you don't have morning sickness, this smoothie will kill your ice cream cravings while giving you a whollop of calcium and vitamins A and C without all the fat. By freezing the papaya in chunks, you don't have to add ice cubes which water down the smoothie. The result is thick and rich, sweet and creamy.Ingredients:
1 1/2 cups frozen papaya chunks
1-6 oz container plain yogurt
1/2 cup low fat milk
1 tsp rose water
sugar to taste (I put in about 2 tbsps)
In a very large glass - you need to allow extra room for the blending), place all the ingredients in descending order. With an immersion blender, mix until you have a smooth, frothy, semi-frozen texture. Music to blend your smoothie by: Pete Rock and CL Smooth "Take You There". Enjoy with a straw of with a spoon.
That looks yummy and what a great idea to freeze the fruit instead of using ice! Where did you get the rose water?
ReplyDeleteWhere were you 13 years ago when I needed you? I wonder if it works as well with other fruits...Not a big fan of the papaya. Maybe it's the rose water that helps?
ReplyDeleteCONGRATULATIONS!
Great idea for all fruits. I like pineapple, I bet that would be good too! This is such an exciting time for you Susan, enjoy every minute!
ReplyDeleteHi Joanne, I live near via Padova where there are a lot of international grocery stores that carry rose water, cilantro and a million other things you (I) thought you couldn't find in Milan.
ReplyDeleteHi J., I'm sure that blueberries or any other berry would be really good, maybe kiwis too. I just like papaya a lot. Also banana seems to be an ingredient of many smoothins, so probably that too.
Hi Marie, How's Chicago? Pineapple sounds yummy!
Oh this sounds wonderful! Going to buy the ingredients later today and give it a try - grazie!
ReplyDeletePerfect for summertime, Susan! Thanks for stopping by my blog :)
ReplyDeletesì mi pare davvero perfetto. poi se fa passare la nausea è anche meglio:)
ReplyDeletedevo assolutamente passare da uno dei tuoi negozietti.
eg
hi
ReplyDeleteMau Duduk Santai , MAin Game Dapet Duit? Modal Sedikit bisa Menang Hingga Jutaan Rupiah?
ReplyDeleteYuk Gabung di BOLAPELANGI!
Dan dapatkan bonus-bonus berupa :
- Bonus Cashback Sportbook Mingguan Hingga 15%
- Bonus Cashback Slot Mingguan Hingga 15%
- Bonus Refferal 2.5% Seumur Hidup
- Bonus Rollingan Refferal 0.1% ( Sportbook )
- Bonus Rollingan Casino 0.8%
Ayo Dicoba dan Buktikan Sendiri!
WHATSAPP : +6282143134681
Refrigerated Transport – Texas provides essential temperature-controlled shipping for perishable goods. This service ensures the freshness and safety of items like food and pharmaceuticals, supporting the state's diverse industries and vast distribution needs.
ReplyDelete"Arjes Machinery Canada's dust suppression units in Edmonton are a game-changer for dust control Units in Edmontontackling dust pollution. With their advanced technology and efficient design, these units ensure a cleaner and safer work environment. Arjes Machinery Canada is leading the charge in sustainable dust management solutions, setting a new standard for the industry."
ReplyDeleteNice poost
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteIl Forno is the perfect spot for Italian food places near me, offering a menu full of delicious pastas, wood-fired pizzas, and fresh salads. With its convenient locations, it’s easy to enjoy high-quality Italian cuisine close to home.
ReplyDeleteEdmonton foundation repair addresses issues like cracks and shifting caused by soil movement and weather. Prompt repairs are key to maintaining your home’s structural integrity and avoiding costly future damage.
ReplyDeletemonster rabbit products are crafted to enhance energy, stamina, and overall wellness with potent, natural ingredients. Known for supporting physical performance and vitality, they are a popular choice for those looking to boost daily health naturally.
ReplyDelete